Coaching. Collaboration. Accountability. Gratitude. Compassion.
After a day (one of several lately) filled with some fear, triggering some anxiety and depression, a post on social media helped me get some great affirmations from friends and family. Among the comments was a link to a great Harvard Business Review article. This video is some thoughts on being present with what is, practicing kindness, compassion and Gratitude.
I had the opportunity to speak to a Kiwanis Club in Jackson, TN. As part of my rehearsal and preparation process, I did a video but here I've just captured the audio with some on screen slides. I hope this gives you perspective of my coaching, consulting and collaboration work and my podcast, Working Gratitude - Real people. Real gratitude at work.
On a recent episode of my podcast, I offered a challenge to find your Working Gratitude. What are you grateful for AT WORK? If you are grateful for a person, have you told them. Let us know how you are doing at info@WorkingGratitude.com
Later in May Darin will share a Working Gratitude interview where he will discuss his gratitude for navigating his journey with depression, anxiety and PTSD to arrive at and return to a thriving career via his gratitude practice.